Hi, I’m Josh, one of the founding minds behind Precision Applied. I’m a coach specialising in hypertrophy for both men and women, with a strong focus on lifestyle integration and fatigue management. My mission is to help clients advance their physique, develop discipline, and create sustainable habits that seamlessly fit into their daily lives.

 

As a coach, I’m passionate about educating my clients—not just guiding them through a program, but helping them understand the “how” and “why” behind their training. By empowering you with knowledge, my goal is to equip you with the tools and confidence to maintain and build upon your
progress throughout your life.

 

My journey into fitness began at 16, driven by a fascination with the human body’s ability to reach its full potential. Over the years, this passion has led me to continuously study, refine, and apply evidence-based methods to help people achieve their individual goals.

 

If you’re ready to take control of your fitness
journey with guidance that’s both tailored and sustainable, I’m here to help you make it happen.