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Your Fitness Journey in Glendale Starts Now

Are you living in Glendale and looking for a Personal Trainer?

Get ready to achieve with Precision. Through a combination of fitness, diet and lifestyle coaching, we give you a clear, results-driven path forward. By connecting your workouts with tailored nutrition strategies, we address the key factors that drive success: fuelling your progress, improving recovery, and helping you stay consistent. This approach is about practical, actionable steps that set you up for lasting results. Train at your local gym or at home with our guidance, and you’ll have everything you need to achieve your goals and maintain your progress over the long term.

WHAT WE OFFER

Adaptive Coaching

Track progress like never before with expert training, nutrition, supplementation, and lifestyle coaching, all delivered by professionals who stay in consistent communication to keep you accountable and on track.

We recognise your fitness journey is unique, and we're here every step of the way, adjusting your program based on your progress, goals and changing needs. With weekly updates and tailored recommendations, we ensure that your strength and hypertrophy training remains optimised and responsive, so you keep moving towards your personal fitness and lifestyle goals.

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Advanced Dietary Coaching

A well-designed nutrition plan does more than just fuel your body—it sharpens your mind, accelerates recovery, boosts energy levels, and helps you avoid setbacks like burnout or injury. By customizing your nutrition to align with your unique goals and lifestyle, you establish a foundation that empowers you to reach higher, push harder, and maintain your results over time.

When it comes to achieving your best self, nutrition isn’t just important, it’s essential.

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Tailored Support and Virtual Check-ins

  • Work With Experts in the Field

    Our coaches stand for for evidence-based training, sustainable nutrition, and real results.

    Our goal is to cut through the noise, giving lifters the tools, education, and support they need to train smarter, build muscle effectively, and improve long-term performance.

    No fluff. No fads. Just real fitness.

  • Diet & Nutrition

    With qualified trainers and an Accredited Practising Dietitian Dietitian on our team, planning out your daily nutrition has never been easier.

    Perform better, recover faster, and see lasting results with qualified professionals in your corner helping tailor your plan to your goals.

  • Individualised Workout Programs

    We put our all into your goals, tailoring your workouts and optimising performance in and outside the gym to ensure that your fitness goals can be implemented seamlessly into your lifestyle.

Client Testimonials

  • Brad -

    "Josh was an absolute pleasure to work with. His attention to detail, fast response times and willingness to adapt my program exactly to my needs helped me succeed in my bulk and mini-cut. Highly recommend Precision Applied to anyone looking to progress their physique and strength."
    - 8th January 2025

  • Dylan -

    "Had a fantastic time following Josh's guidance. As an advanced lifter, he adapted a program that fit my goals well, while also being challenging and fresh. Josh provided detailed form correction and was prompt in responding to weekly check-ins."

    - 31 January 2025

  • Henry -

    "I've been working with Liv and it's been an amazing experience! Liv is extremely supportive and gives me all the information and tools needed to reach my fitness goals. Liv checks in regularly and adjusts things as needed, helping me stay aligned to my goals. The app is also a game changer too as it has everything from a food and training program tracker to habit logging all in one app. Overall great service, definitely recommend it."
    - 14 January 2025

FAQ

Do you offer in-person coaching, or is it all online?

Precision Applied is a 100% online coaching service, which means you get access to expert guidance, tailored workout programs, and nutrition support no matter where you are. With flexible scheduling, ongoing support, and progress tracking, you can achieve your goals without the need for in-person sessions.

What kind of coaching do you offer?

We offer coaching for all levels of fitness, from beginners to those more advanced and wanting to fine-tune their lifestyle and progress.

We have a variety of specialists on our team, our Certified Fitness Trainers can support you with your goals of muscle growth, weight loss and lifestyle changes. If you need more insight into your nutrition we offer Dietary Coaching service with an Accredited Practicing Dietitian.

What's included in your online coaching programs?

We offer different Services for varying goals, ranging from muscle building and weight-loss, to lifestyle/ habit optimisation and diet analysis, we can help you achieve your personal goal.

Using our services you gain access to our all-in-one Fitness Tracking App, and stay in consistent communication with your Coach for any questions or issues you may be facing.

How do I start?

If you're ready to commit to yourself and achieve with Precision or just want to learn more about how we deliver results, enquire now and we will reach out to you with further information regarding your goals and how we can help!